Welcome to CBT Brighton
CBT Brighton was formed in 2006 in response to increasing demand for effective and professional cognitive counselling and psychotherapy services for a wide range of difficulties affecting individuals, children and families.
Cognitive Behavioural Therapy is the treatment of choice as recommended by NICE.
CBT has been shown to be effective for:
- Addictions
- Anxiety disorders
- Chronic Fatigue syndrome (ME)
- Depression
- Eating Disorders (especially bulimia)
- Fear of public speaking
- Low self esteem
- OCD (Obsessive Compulsive Disorder)
- Panic disorders
- PTSD (Post Traumatic Stress Disorder)
- Stress related illnesses
- Trauma and abuse
Cognitive psychotherapy can also help with relationship difficulties and many other interpersonal issues.
I also offer supervision and training to trainee and qualified therapists and organisations.
Contact CBTBrighton to make an appointment and further information.
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